Nutrition Facts for Fried omelette
Image of Fried omelette

Fried omelette

Item Rating: 70/100

One cup of Fried omelette is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Fried Omelette is a delicious and versatile dish enjoyed around the world. Made primarily with fresh eggs, it's often filled with a variety of ingredients such as diced vegetables, cheese, and meats, creating a hearty meal. Originating from classic cuisines like French and Spanish, the Fried Omelette is a quick and satisfying option for breakfast or any time of day. While rich in protein and packed with vitamins from the added vegetables, moderation is key as it can be higher in calories, especially when loaded with cheese or fried in oil. Indulge in the delightful flavors and nourishing qualities of a Fried Omelette, and elevate your next meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 366.6667
Total Fat 26.4286g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 292.8571mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 25.2381g 0%
Vitamin D 195.2381IU 0%
Calcium 128.5714mg 0%
Iron 4.0476mg 0%
Potassium 304.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 28.9%
Carbs: 3.0%