1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried olives
Fried olives are a Mediterranean-inspired appetizer made by stuffing green or black olives with fillings like cheese, garlic, or anchovies, coating them in breadcrumbs, and frying until golden and crispy. Popular in Italian cuisine, this savory snack offers a delightful balance of briny, creamy, and crunchy textures. Olives themselves are a good source of heart-healthy monounsaturated fats and antioxidants, which can support cardiovascular health. However, frying adds calories and unhealthy fats, depending on the type of oil used. To make them lighter, they can be air-fried or baked. Rich in flavor, fried olives are best enjoyed in moderation as part of a balanced diet.
