One cup of Fried olives is around 235.3 grams and contains approximately 188.2 calories, 5.9 grams of protein, 47.1 grams of fat, and 23.5 grams of carbohydrates.
Fried Olives are a delightful Mediterranean appetizer featuring plump, briny olives coated in a crispy batter and deep-fried to golden perfection. Originating from the sun-soaked olive groves of Southern Europe, these treats are often enjoyed with a sprinkle of sea salt and a dash of herbs. While they pack a savory punch, fried olives do come with a calorie count, so moderation is key. Rich in healthy fats and antioxidants, they can still be a nutritious addition to your snacking repertoire. Indulge in Fried Olives for a tantalizing burst of flavor and a taste of the Mediterranean!
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Nutrition Information
Calories |
188.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1117.6 mg | 48% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 2.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.0 mg | 6% | |
| Iron | 21 mg | 116% | |
| Potassium | 56.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
