One cup of Fried oat chicken is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 28.4 grams of fat, and 31.5 grams of carbohydrates.
Fried Oat Chicken is a deliciously innovative dish that combines the heartiness of poultry with the wholesome goodness of oats. Coated in a crispy oat crust, this mouthwatering chicken is inspired by a fusion of Southern comfort food and healthy eating principles. Packed with protein and fiber, it provides a satisfying crunch without excessive carbs or unhealthy fats. Perfectly seasoned and fried to golden perfection, Fried Oat Chicken offers a guilt-free indulgence that’s both nutritious and flavorful. Ideal for those seeking a tasty, health-conscious alternative to traditional fried chicken!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.