1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Noodles with Duck is a flavorful dish often inspired by Asian cuisine, combining tender, roasted duck slices with stir-fried egg noodles. The dish typically includes a medley of crisp vegetables like carrots, bok choy, and bell peppers, all cooked in a savory sauce of soy, garlic, and ginger. Duck is a rich source of protein and provides essential nutrients like iron and B vitamins, though it is higher in fat compared to leaner meats. The inclusion of fresh vegetables boosts fiber, vitamins, and minerals, adding nutritional balance. However, the use of fried noodles and rich sauces may contribute to higher sodium and fat content. Moderation and ingredient choices, such as whole-grain noodles or reduced-sodium sauces, can make this indulgent plate more health-conscious while preserving its bold, satisfying flavors.