One cup of Fried noodles in soya sauce is around 235.3 grams and contains approximately 494.1 calories, 11.8 grams of protein, 18.8 grams of fat, and 68.2 grams of carbohydrates.
Fried Noodles In Soya Sauce are a delicious stir-fried dish, hailing from the heart of Asian cuisine. This vibrant meal features perfectly cooked noodles tossed with a savory blend of soy sauce, garlic, and fresh vegetables like bell peppers and carrots. The umami flavor shines through, making each bite irresistible. Packed with nutrients, the veggies provide essential vitamins, while the noodles offer a satisfying texture. Though often enjoyed with protein options like chicken or tofu, it can also be a delightful vegetarian option. With its balance of flavors and quick preparation, Fried Noodles In Soya Sauce is a favorite for both taste and convenience!
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Nutrition Information
Calories |
494.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 68.2 g | 24% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
