Fried noodle crisps

Fried noodle crisps

Snack

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Fried noodle crisps

Fried Noodle Crisps are a crunchy snack crafted from thin noodles that are deep-fried to golden perfection. Originating from Asian cuisine, they are a popular side dish or snack, often enjoyed in Chinese street food culture or as part of stir-fry recipes. Typically made from wheat flour noodles, they are seasoned with salt, spices, and sometimes a light sugar glaze for added flavor. While rich in texture and satisfying as a treat, Fried Noodle Crisps are calorie-dense due to their preparation in oil. They provide quick energy from carbohydrates but are relatively low in fiber and protein. Though they pair well with soups or salads, their high fat content and sodium levels mean they should be enjoyed in moderation as part of a balanced diet.