One cup of Fried nems is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Fried Nems are delicious Vietnamese spring rolls, typically filled with a savory mix of ground pork, shrimp, vegetables, and vermicelli noodles, all wrapped in a crisp rice paper. Deep-fried to golden perfection, they offer a satisfying crunch in every bite. While they’re a tasty treat, enjoy them in moderation, as they can be rich in calories and fats. Pair them with fresh herbs and a tangy dipping sauce for a burst of flavor. Experience the vibrant essence of Vietnamese cuisine with every crunchy, flavorful bite of Fried Nems!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
