One cup of Fried mushrooms with sauce is around 235.3 grams and contains approximately 392.2 calories, 7.8 grams of protein, 28.2 grams of fat, and 31.4 grams of carbohydrates.
Fried Mushrooms With Sauce are a delicious and savory dish that brings together the earthy flavors of fresh mushrooms, lightly battered and golden-fried to perfection. Often enjoyed in a variety of cuisines—from Asian stir-fries to classic European bites—these mushrooms are served with a rich, umami-packed sauce that elevates their taste. While they offer a satisfying crunch and umami flavor, it's good to note that frying adds calories and fat. However, mushrooms themselves are low in calories and packed with vitamins, making this dish a delightful indulgence that can be enjoyed in moderation. Perfect as an appetizer or side, Fried Mushrooms With Sauce are sure to tempt your taste buds!
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Nutrition Information
Calories |
392.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 784.3 mg | 34% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
