1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mushrooms on skewers
Fried Mushrooms on Skewers are a delectable appetizer featuring fresh mushrooms seasoned and coated in a light batter, then fried to golden perfection. Popular in various cuisines, this dish often takes inspiration from Mediterranean and Asian street food traditions, combining earthy flavors with crisp textures for a satisfying bite. Mushrooms are a low-calorie, nutrient-rich ingredient packed with antioxidants, fiber, and vitamins such as D and B-complex. While frying adds an indulgent crunch, it increases the calorie and fat content, making moderation key for a balanced diet. Served on skewers, these bite-sized treats are convenient, versatile, and ideal for sharing. Opt for air-frying or baking as healthier alternatives to traditional methods, and pair them with fresh herb dips or light sauces to enhance the overall flavor without overpowering their natural goodness.
