1 serving (70 grams) contains 155 calories, 3.2 grams of protein, 9.0 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 14.8 mg | 4% | |
| Sodium | 427.9 mg | 18% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 292.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mushrooms
Fried Mushrooms are a savory dish enjoyed across various cuisines, often as a snack, appetizer, or side. Typically prepared with fresh mushrooms like button, cremini, or portobello, they are coated in flour or breadcrumbs and fried to golden perfection. Some recipes include seasonings like garlic powder, paprika, or herbs to enhance flavor. While frying adds a satisfying crunch, it also increases calorie and fat content due to the oil used. Mushrooms themselves are low in calories and rich in nutrients like selenium, potassium, and B vitamins, making them a healthy base ingredient. However, moderation is key when consuming fried versions, as excessive oil intake can negate some benefits. This dish is popular in American, European, and Asian-inspired cuisines, often paired with dips like ranch, aioli, or soy sauce for added flavor.
