One cup of Fried mushroom rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Fried Mushroom Rice is a delicious dish that combines fluffy rice, savory sautéed mushrooms, and a medley of vibrant vegetables for a burst of flavor. Originating from Asian cuisine, this quick meal is often enhanced with soy sauce and garlic, adding depth to every bite. Packed with the earthy goodness of mushrooms, it offers a healthy dose of vitamins and minerals, while still being satisfying thanks to the carbohydrates from the rice. Perfect for a weeknight dinner, Fried Mushroom Rice is both comforting and nourishing, making it a delightful option for any meal!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
