1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mushroom
Fried mushrooms are a savory dish often enjoyed as an appetizer or side. Typically made by coating fresh mushrooms in a seasoned breadcrumb mixture or batter and frying them until golden and crispy, this dish is popular in many cuisines, including American comfort food and pub-style dining. Mushrooms, the main ingredient, are low in calories and rich in antioxidants, vitamins such as B-complex, and minerals like selenium and copper. However, the frying process adds higher amounts of fat and calories, especially if deep-fried. Choosing healthier oils or air-frying can lower the fat content while preserving the dish's satisfying texture. Fried mushrooms offer a balance of earthy flavors and indulgence, making them a delicious treat in moderation while retaining some benefits from their nutrient-dense base ingredient.
