1 serving (85 grams) contains 320 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mozzerella
Fried mozzarella is a crispy, indulgent appetizer popular in Italian-American cuisine. Typically made by coating slices or sticks of mozzarella cheese in seasoned breadcrumbs, flour, and egg before frying, this dish delivers a gooey and satisfying texture wrapped in a golden, crunchy shell. While mozzarella offers a good source of protein and calcium, beneficial for bone health, frying adds significant calories and fat due to the oil used in preparation. Traditionally served with marinara sauce, it provides a flavorful pairing but also contributes extra sugar and sodium. Moderation is key with fried mozzarella, as its rich taste and indulgent nature make it a favorite comfort food, though its nutritional profile leans toward being high in saturated fat and calories. Perfect for sharing, this classic dish highlights the essence of savory, cheesy delights rooted in Italian culinary tradition.
