One cup of Fried mozzarella is around 238.5 grams and contains approximately 7.8 calories, 38.5 grams of protein, 46.2 grams of fat, and 61.5 grams of carbohydrates.
Fried Mozzarella is a delightful Italian appetizer made from creamy, melted mozzarella cheese, coated in a crispy breadcrumb shell. This indulgent treat is typically served with marinara sauce for dipping, creating a perfect blend of flavors. While often considered a guilty pleasure due to its fried nature, it does deliver a dose of calcium and protein from the cheese. Enjoy it in moderation as a comforting snack or party favorite, and savor the satisfying crunch combined with the gooey goodness of melted mozzarella!
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Nutrition Information
Calories |
7.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.6 mg | 28% | |
| Sodium | 2053.8 mg | 89% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 7.7 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 15.4 mcg | 77% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 253.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
