Fried morning glory
One cup of Fried morning glory is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Fried Morning Glory is a popular dish from Southeast Asia, particularly Thailand and Vietnam. This vibrant stir-fry features fresh water morning glory, also known as Pontederia crassipes, sautéed with garlic, chili, and soy sauce, creating a fragrant and flavorful combination. Rich in vitamins and antioxidants, it adds a nutritious punch to your meal, promoting digestive health. Often enjoyed as a side dish, its slightly crisp texture and savory taste make it a delightful addition to any table. Indulge in the deliciousness of Fried Morning Glory for a culinary journey that’s both tasty and wholesome!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 4.7319g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories