Fried moong dal
One cup of Fried moong dal is around 240 grams and contains approximately 960 calories, 48 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.
Fried Moong Dal is a delightful snack originating from Indian cuisine, made from yellow split mung beans that are carefully fried to achieve a crunchy texture. This savory treat is often seasoned with spices like turmeric and cumin, offering a burst of flavor in every bite. Packed with protein and fiber, Fried Moong Dal is a healthier snacking option compared to traditional chips, providing energy while being low in cholesterol. Enjoy it on its own or as a topping for salads and soups to elevate your dishes. Perfect for satisfying cravings without the guilt!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 48g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 19.2g | 0% |
| Total Sugars 4.8g | |
| Protein 48g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 1440mg | 0% |
Source of Calories