Fried momos

Fried momos

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)

About Fried momos

Fried Momos are a popular street food originating from Nepalese and Tibetan cuisine. These bite-sized dumplings are typically made with a thin flour-based dough and stuffed with a flavorful mixture of minced meat or vegetables, such as cabbage, carrots, and onions, often seasoned with garlic, ginger, and spices. After being stuffed and sealed, they are deep-fried to golden perfection, giving them a crispy, indulgent texture. While Fried Momos are rich in flavor and satisfying to eat, their deep-fried preparation can increase calorie and fat content compared to their steamed counterparts. On the healthier side, the vegetable fillings provide vitamins, fiber, and essential nutrients, but moderation is advised due to the oil content. Pairing Fried Momos with fresh chutneys or dips can enhance taste while balancing them with lighter sides can make them part of a more nutritious meal.