Fried mojarra

Item Rating: 71/100

One cup of Fried mojarra is around 238 grams and contains approximately 397 calories, 40 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Fried Mojarra is a deliciously crispy fish dish, hailing from the heart of Latin American cuisine. Typically made from whole tilapia, it's seasoned with a blend of spices, then fried to golden perfection for that satisfying crunch. Served with fresh lime, tangy salsa, and a side of warm tortillas, it’s a flavor explosion that captures the essence of coastal dining. While it's rich in protein, the frying adds extra calories and fat, making it a treat to savor in moderation. Dive into this vibrant dish and experience the taste of tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.6826g	0%

Vitamin D 317.4602IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%