Fried mogo

Item Rating: 78/100

One cup of Fried mogo is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Fried Mogo is a delightful snack made from cassava, a root vegetable popular in African and Indian cuisines. Cut into crispy sticks and deep-fried to golden perfection, it offers a crunchy texture and a mildly sweet flavor that's simply irresistible. Often seasoned with spices or served with tangy dips, Fried Mogo is not just tasty but also gluten-free and rich in carbohydrates. While it's a crowd-pleaser, be mindful of the frying method; moderation is key to enjoy this treat as part of a balanced diet. Experience the savory crunch of Fried Mogo, a snack that brings a taste of tradition to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 2.4%

Carbs: 71.0%