Fried mini sausages

Fried mini sausages

Appetizer

Item Rating: 42/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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714.3
calories
28.6
protein
4.8
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
16.6%
80.7%
Fat: 557 cal (80.7%)
Protein: 114 cal (16.6%)
Carbs: 19 cal (2.8%)

About Fried mini sausages

Fried Mini Sausages are bite-sized portions of seasoned ground meat, typically pork, beef, or chicken, encased in a natural or synthetic casing and pan-fried to a golden crisp. A popular snack or appetizer in many cuisines, they often feature in European and American comfort food traditions. These sausages are flavored with spices, herbs, and occasionally fillings like cheese or vegetables. While they provide a good source of protein, important for muscle maintenance and satiety, they are also high in saturated fat and sodium due to the meat content and added seasonings, which may not align with heart-healthy diets if consumed excessively. Pairing them with fresh vegetables or whole grains can help balance the nutritional profile. When moderating portion sizes and choosing varieties that are lower in fat and sodium, fried mini sausages can be an enjoyable addition to a well-rounded diet.