1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Minced Meat Patty is a savory dish made from finely ground meat, often beef or pork, mixed with ingredients like breadcrumbs, onions, eggs, and seasonings to create a flavorful blend. Common in cuisines worldwide, such as American, Eastern European, and Asian dishes, it’s typically pan-fried to achieve a crispy exterior and juicy interior. While rich in protein, the patty’s nutritional profile varies based on preparation. Lean meat options and controlled use of fat can make it a healthier choice, providing essential nutrients like iron and B vitamins. However, frying in excess oil or adding high-fat fillers may increase calorie and saturated fat content, which some may wish to moderate. Pairing the patty with fresh vegetables or whole grains can create a balanced meal, though mindful cooking techniques like baking or grilling can further enhance health benefits. Always consider portion size and ingredient choices for a nutritious experience.