One cup of Fried minced meat is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Fried Minced Meat is a savory dish featuring finely chopped or ground meat, typically beef, pork, or chicken, sautéed to perfection with a blend of aromatic spices. Originating from various cuisines around the world, it's particularly popular in Asian, Mediterranean, and Latin American dishes. While it delivers a hearty punch of flavor, fried minced meat can be high in fats, so choosing leaner cuts can boost its nutritional profile. Packed with protein, it's a satisfying choice that pairs beautifully with rice, vegetables, or in wraps, making it a versatile and delicious option for any meal.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
