Fried minced beef

Item Rating: 61/100

One cup of Fried minced beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Fried Minced Beef is a savory dish that boasts rich flavors and a satisfying texture. Typically made from finely chopped or ground beef, it’s seasoned with onions, garlic, and an array of spices, often inspired by Asian or Latin American cuisines. This dish is not only delightful but also packs a protein punch, making it a hearty choice for any meal. While it offers essential nutrients like iron and zinc, it's important to enjoy it in moderation due to its higher fat content. Serve it over rice or in a wrap for a delicious and fulfilling experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%