One cup of Fried minced beef is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Fried Minced Beef is a savory dish that boasts rich flavors and a satisfying texture. Typically made from finely chopped or ground beef, it’s seasoned with onions, garlic, and an array of spices, often inspired by Asian or Latin American cuisines. This dish is not only delightful but also packs a protein punch, making it a hearty choice for any meal. While it offers essential nutrients like iron and zinc, it's important to enjoy it in moderation due to its higher fat content. Serve it over rice or in a wrap for a delicious and fulfilling experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.0 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 643.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
