1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 35.7 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 476.2 mg | 36% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Milk is a creamy dessert originating from Chinese cuisine, particularly popular in southern regions like Guangdong. This treat is crafted by cooking milk, sugar, and cornstarch into a thick pudding-like mixture, then chilling it until firm. The chilled milk is cut into pieces, coated in breadcrumbs, and deep-fried to create a crispy golden exterior while maintaining a soft, custard-like center. While Fried Milk offers a unique texture and flavor profile, it is considered more of an indulgent dessert than a health food. The dish is high in sugar and fat due to the frying process and coating, so it’s best enjoyed in moderation. Milk provides some protein and calcium, contributing essential nutrients. However, its caloric content and less nutritionally dense additions make this dish better suited as an occasional treat rather than a regular dietary item.