Fried milk fish
One cup of Fried milk fish is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Fried Milk Fish is a delicious dish hailing from the vibrant coastal regions of Southeast Asia. This succulent fish, often seasoned with garlic and spices, is deep-fried to golden perfection, offering a crispy exterior and tender, flaky meat inside. Rich in Omega-3 fatty acids, it's a heart-healthy choice that supports overall wellness. While it can be indulgent due to the frying method, enjoying it in moderation allows you to savor its unique flavors without guilt. Experience the culinary delight of Fried Milk Fish—an irresistible treat that brings the taste of the sea to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories