One cup of Fried mexican rice is around 240.1 grams and contains approximately 300.1 calories, 6.0 grams of protein, 6.0 grams of fat, and 54.0 grams of carbohydrates.
Fried Mexican Rice is a vibrant and flavorful dish that hails from the heart of Mexican cuisine. Loaded with fluffy, sautéed rice, it's tossed with fresh ingredients like bell peppers, onions, and peas, creating a colorful medley. Often seasoned with zesty spices like cumin and chili powder, it delivers a delightful kick. While it can be indulgent when topped with cheese or served with fatty meats, you can easily make it healthier by adding more vegetables and using brown rice for added fiber. This quick and satisfying dish is perfect as a side or a main course that brings the fiesta to your table!
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Nutrition Information
Calories |
300.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.2 mg | 20% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 180.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
