1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 46.7 g | 16% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mexican rice
Fried Mexican Rice is a vibrant and flavorful dish inspired by traditional Mexican cuisine. This hearty side combines fluffy rice sautéed with aromatic onions, garlic, and tomatoes, seasoned with cumin, chili powder, and fresh cilantro for a spicy, zesty kick. Often enhanced with colorful vegetables like bell peppers, peas, and carrots, this dish can also include protein options such as chicken, shrimp, or beans. While it offers a good source of energy from complex carbohydrates, the addition of vegetables boosts its fiber, vitamins, and antioxidants. However, depending on preparation, the dish can be high in sodium or fats if cooked with excessive oils or heavy seasonings. Opting for brown rice or reducing added fats and salt can make it a healthier choice. Fried Mexican Rice is a versatile and satisfying dish cherished for its bold flavors and comforting appeal.
