Nutrition Facts for Fried mexican fish
Image of Fried mexican fish

Fried mexican fish

Item Rating: 64/100

One cup of Fried mexican fish is around 237 grams and contains approximately 552 calories, 24 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.

Fried Mexican Fish is a delicious dish hailing from the coastal regions of Mexico, where fresh fish is seasoned with bold spices, then coated in a light batter and fried to golden perfection. This dish often features varieties like tilapia or snapper, giving it a flaky, tender texture. While fried, which adds a satisfying crunch, it’s typically served with zesty sides like fresh pico de gallo or tangy salsa, enhancing its vibrant flavors. Packed with protein and omega-3 fatty acids, Fried Mexican Fish can be a healthy choice in moderation, making it a delightful addition to any seafood lover's table. Enjoy the beachy taste of Mexico right at home!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 39.4323g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%