One cup of Fried mee is around 237.4 grams and contains approximately 475.8 calories, 12.1 grams of protein, 18.2 grams of fat, and 71.7 grams of carbohydrates.
Fried Mee is a delightful noodle dish hailing from the heart of Southeast Asian cuisine. This savory stir-fry features a medley of egg noodles tossed with fresh vegetables, tender proteins like chicken or shrimp, and a flavorful blend of soy sauce and spices. Often garnished with green onions and lime, Fried Mee is a symphony of textures and flavors. While the dish is indulgently delicious, it also offers a nutritious twist, packed with antioxidants from vegetables and protein to fuel your day. Enjoy it as a comforting meal that brings vibrant taste and health together in every bite!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.6 mg | 11% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
