1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mee hoon
Fried Mee Hoon, also known as stir-fried rice vermicelli, is a popular dish in Southeast Asian cuisine, particularly Malaysian and Singaporean kitchens. The dish features thin rice noodles stir-fried with a mix of vegetables like cabbage, carrots, and bean sprouts, along with proteins such as egg, chicken, shrimp, or tofu. It’s seasoned with soy sauce, oyster sauce, and sometimes chili paste for added flavor. This dish is typically light and versatile, making it a common street food and home-cooked meal. On the nutritional side, it provides carbohydrates from the noodles, fiber from the vegetables, and protein from the chosen toppings. Fried Mee Hoon can be a balanced meal but may include higher sodium levels from the sauces and oil content from stir-frying. Opting for less oil and reduced-sodium sauces can make it a healthier choice while maintaining its signature savory taste.
