One cup of Fried meatballs is around 250 grams and contains approximately 617.5 calories, 32.5 grams of protein, 45 grams of fat, and 30 grams of carbohydrates.
Fried Meatballs are a deliciously crispy treat, typically crafted from ground meat like beef, pork, or chicken, combined with breadcrumbs, garlic, and herbs. Originating from various culinary traditions across Europe, especially Italy, these savory morsels are often served with marinara sauce or alongside pasta. While they offer a satisfying crunch and rich flavor, keep in mind that frying adds extra calories and fat. However, you can opt for lean meats and baked versions for a healthier twist. Whether as an appetizer or main dish, Fried Meatballs are sure to delight your taste buds!
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Nutrition Information
Calories |
617.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252.5 mg | 84% | |
| Sodium | 1575 mg | 68% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 385 mg | 29% | |
| Iron | 33.8 mg | 187% | |
| Potassium | 637.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
