1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 83.3 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried meatballs are a beloved dish originating from various cuisines, including Italian, Swedish, and Middle Eastern traditions. Typically made from ground meat like beef, pork, or a combination, they are seasoned with ingredients such as garlic, onions, parsley, breadcrumbs, and eggs for binding. These flavorful spheres are then fried until golden and crispy on the outside while remaining tender inside. Though high in protein, fried meatballs can be calorie-dense due to the frying process and added fats. Depending on the recipe, they may contain moderate amounts of saturated fats from the meat and oil. Including whole-grain breadcrumbs or baking instead of frying can make them a lighter choice. Fried meatballs are often enjoyed as a comfort food, served alongside pasta, sauces, or vegetables, striking a balance between indulgence and nourishment when paired wisely.