1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried meatball
Fried meatballs are a popular dish found in various cuisines, including Italian, Swedish, and Middle Eastern traditions, each with its own regional twist. Typically made with ground meat such as beef, pork, or lamb, they often include breadcrumbs, eggs, onions, garlic, and an assortment of herbs and spices for flavor. These bite-sized delights are rolled into balls, pan-fried or deep-fried, and served as appetizers, with pasta, or alongside dipping sauces. While fried meatballs are a rich source of protein and essential nutrients like iron and B vitamins, the frying process increases their calorie and fat content, especially if cooked in oil with unhealthy saturated fats. Opting for leaner meats, baking instead of frying, or using alternative binders like oats can enhance their nutritional profile while retaining flavor. Appreciated globally for their versatility, fried meatballs balance indulgence with tradition, making them a beloved comfort food.
