1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried meat
Fried meat is a popular dish found across various cuisines worldwide, from Southern fried chicken to Korean bulgogi. Typically prepared by cooking meat in hot oil or fat, it can include beef, pork, chicken, or other proteins, often seasoned with spices, herbs, or marinades. Crispy coatings, like flour or breadcrumbs, are sometimes added for texture and flavor. While fried meat is rich in protein, a vital macronutrient for muscle growth and repair, its healthiness depends on preparation methods. Deep frying increases calorie and fat content, which may contribute to heart disease when consumed in excess. However, lean cuts and healthier oils, like olive oil, can balance its nutritional profile. Served alongside vegetables or whole grains, fried meat can be part of a balanced meal. Moderation is key to enjoying its flavors without compromising health.
