Fried meat ball

Fried meat ball

Appetizer

Item Rating: 55/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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694.4
calories
33.3
protein
27.8
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.0%
19.2%
64.8%
Fat: 450 cal (64.8%)
Protein: 133 cal (19.2%)
Carbs: 111 cal (16.0%)

About Fried meat ball

Fried meatballs are a savory dish crafted by blending ground meat, typically beef, pork, or chicken, with breadcrumbs, eggs, herbs, and spices to form bite-sized portions, which are then fried until golden and crispy. Originating from various cuisines worldwide, they are especially popular in Italian, Middle Eastern, and Scandinavian cooking. The indulgent frying method enhances their rich flavor but can increase calorie and fat content depending on the oil used. Meatballs are a good source of protein and essential vitamins like B12 and iron from the meat, while added herbs and spices provide a flavor boost without extra calories. For healthier variations, baking or air frying can be used to reduce fat content, and lean meats or plant-based alternatives can substitute traditional ingredients. While undeniably delicious, moderation is recommended for this high-calorie comfort food.