Fried maultaschen

Fried maultaschen

Appetizer

Item Rating: 66/100

1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
11.8
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.0%
13.0%
35.0%
Fat: 126 cal (35.0%)
Protein: 47 cal (13.0%)
Carbs: 188 cal (52.0%)

About Fried maultaschen

Fried Maultaschen is a traditional German dish originating from Swabia, renowned for its rich flavor and versatility. These stuffed pasta pockets are often likened to oversized ravioli and typically filled with a mix of minced meat, spinach, breadcrumbs, onions, and various seasonings. While Maultaschen can be boiled or baked, the fried variety involves pan-searing until golden and crispy, adding a satisfying texture to the hearty dish. Nutritionally, Maultaschen provide protein from the meat and fiber from spinach, but frying increases calorie and fat content due to the oil used. They also contain carbohydrates from the pasta dough, making them a filling option. Though delicious, moderation is key for those mindful of calorie intake. Fried Maultaschen exemplifies comfort food at its finest, offering a taste of German heritage while balancing indulgence with nutrient-dense ingredients from its filling.