1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Maultaschen is a traditional German dish originating from Swabia, renowned for its rich flavor and versatility. These stuffed pasta pockets are often likened to oversized ravioli and typically filled with a mix of minced meat, spinach, breadcrumbs, onions, and various seasonings. While Maultaschen can be boiled or baked, the fried variety involves pan-searing until golden and crispy, adding a satisfying texture to the hearty dish. Nutritionally, Maultaschen provide protein from the meat and fiber from spinach, but frying increases calorie and fat content due to the oil used. They also contain carbohydrates from the pasta dough, making them a filling option. Though delicious, moderation is key for those mindful of calorie intake. Fried Maultaschen exemplifies comfort food at its finest, offering a taste of German heritage while balancing indulgence with nutrient-dense ingredients from its filling.