Nutrition Facts for Fried mashed potatoes with fried onions
Image of Fried mashed potatoes with fried onions

Fried mashed potatoes with fried onions

Item Rating: 78/100

One cup of Fried mashed potatoes with fried onions is around 235 grams and contains approximately 353 calories, 4.7 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Fried Mashed Potatoes With Fried Onions are a delicious twist on the classic comfort food we all know and love. Made from creamy mashed potatoes, golden-fried to crispy perfection, and topped with savory, caramelized onions, this dish combines rich textures and flavors. Originating from homestyle cooking, it's a favorite in many households, especially in American cuisine. While indulgent due to the frying, the dish offers a satisfying side that lushly complements any meal. Just remember to enjoy it in moderation for a delightful, mouthwatering experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%