One cup of Fried mashed potatoes is around 235 grams and contains approximately 353.0 calories, 4.7 grams of protein, 18.0 grams of fat, and 47 grams of carbohydrates.
Fried Mashed Potatoes are a delightful twist on a classic comfort food. Made from creamy mashed potatoes blended with rich ingredients like butter, cream, and a touch of seasoning, they are formed into crispy patties and expertly fried to golden perfection. Originating from traditional American cuisine, these golden bites of heaven combine the heartiness of mashed potatoes with the satisfying crunch of fried goodness. While they may be indulgent, offering a delightful contrast in texture, moderation is key. Serve them as a side dish or a tasty snack, and enjoy the comforting flavors that evoke warmth and nostalgia.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 706.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
