Nutrition Facts for Fried mashed potatoes
Image of Fried mashed potatoes

Fried mashed potatoes

Item Rating: 77/100

One cup of Fried mashed potatoes is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Fried Mashed Potatoes are a delightful twist on a classic comfort food. Made from creamy mashed potatoes blended with rich ingredients like butter, cream, and a touch of seasoning, they are formed into crispy patties and expertly fried to golden perfection. Originating from traditional American cuisine, these golden bites of heaven combine the heartiness of mashed potatoes with the satisfying crunch of fried goodness. While they may be indulgent, offering a delightful contrast in texture, moderation is key. Serve them as a side dish or a tasty snack, and enjoy the comforting flavors that evoke warmth and nostalgia.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%