Fried marrow

Item Rating: 72/100

One cup of Fried marrow is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Fried Marrow is a delectable dish featuring the rich, buttery marrow found inside beef or lamb bones. This culinary delight hails from various cuisines, especially showcasing its roots in French and Italian gastronomy. When prepared, the marrow becomes wonderfully creamy and is often served with a sprinkle of sea salt and a side of crusty bread, perfect for spreading. While it's indulgent and high in fat, it's also packed with essential nutrients like collagen and vitamins. Enjoy Fried Marrow as a luxurious treat, but remember to savor it in moderation for a deliciously balanced experience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.183mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 5.8%

Carbs: 29.0%