Fried mantou

Item Rating: 64/100

One cup of Fried mantou is around 237 grams and contains approximately 710 calories, 14 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Fried Mantou are delightful Chinese steamed buns that have been lightly fried to perfection. Traditionally made from simple ingredients like flour, water, and yeast, they puff up beautifully during cooking. Originating from Northern China, these golden, crispy treats offer a comforting contrast to their soft, fluffy interior. While they are often enjoyed as a snack or side dish, it's worth noting that their frying gives them a richer flavor but adds extra calories. Served with sweetened condensed milk or as a savory accompaniment, Fried Mantou are a delicious fusion of textures that are sure to satisfy your cravings!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 23.6588g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 11.8294g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 3.5488mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%