Nutrition Facts for Fried manioc
Image of Fried manioc

Fried manioc

Item Rating: 72/100

One cup of Fried manioc is around 240 grams and contains approximately 720 calories, 4.8 grams of protein, 36 grams of fat, and 96 grams of carbohydrates.

Fried Manioc is a delicious snack made from cassava root, a staple in many South American and African cuisines. First, the cassava is peeled, boiled, and then sliced into golden pieces before being fried to crispy perfection. This treat offers a unique combination of a crunchy exterior and a soft, fluffy interior. While fried manioc is a great source of carbohydrates, it's important to enjoy it in moderation due to its high-calorie content. Perfect as a side dish or snack, it’s often served with spicy dipping sauces, adding a flavorful kick. Indulge in this delightful delicacy and experience a taste of tradition with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 720
Total Fat 36g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 4.8g 0%
Total Sugars 2.4g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.2mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 2.6%
Carbs: 52.8%