One cup of Fried manioc flour is around 240 grams and contains approximately 720 calories, 4.8 grams of protein, 36 grams of fat, and 96 grams of carbohydrates.
Fried Manioc Flour is a versatile ingredient derived from cassava, a starchy root native to South America. This gluten-free flour adds a delightful crunch and nutty flavor to dishes, making it a staple in many African, Brazilian, and Caribbean cuisines. Rich in carbohydrates, it provides a quick energy boost, while being low in fat. However, it's important to enjoy it in moderation, as frying can increase calorie content. Packed with vitamins and minerals, Fried Manioc Flour offers a unique twist on traditional cooking, perfect for both savory and sweet recipes. Discover the delicious possibilities of Fried Manioc Flour!
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
