Fried manioc flour
One cup of Fried manioc flour is around 118 grams and contains approximately 429 calories, 2.4 grams of protein, 1.2 grams of fat, and 99 grams of carbohydrates.
Fried Manioc Flour is a versatile ingredient derived from cassava, a starchy root native to South America. This gluten-free flour adds a delightful crunch and nutty flavor to dishes, making it a staple in many African, Brazilian, and Caribbean cuisines. Rich in carbohydrates, it provides a quick energy boost, while being low in fat. However, it's important to enjoy it in moderation, as frying can increase calorie content. Packed with vitamins and minerals, Fried Manioc Flour offers a unique twist on traditional cooking, perfect for both savory and sweet recipes. Discover the delicious possibilities of Fried Manioc Flour!
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Nutrition Facts
| Serving size | (117.6471g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 429.4118 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.2353mg | 0% |
| Total Carbohydrate 98.8235g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 2.1176g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50.5882mg | 0% |
| Iron 1.4118mg | 0% |
| Potassium 318.8235mg | 0% |
Source of Calories