One cup of Fried maggi noodles is around 238.1 grams and contains approximately 714 calories, 14.3 grams of protein, 29 grams of fat, and 95.0 grams of carbohydrates.
Fried Maggi Noodles are a delicious twist on the beloved instant classic, originating from India. Sautéed to perfection, they feature perfectly cooked noodles tossed with vibrant vegetables like bell peppers, onions, and carrots, all infused with a blend of spices and a hint of soy sauce for an umami kick. While they offer a quick and satisfying meal, it's worth noting that they are best enjoyed in moderation, as the instant noodles can be high in sodium. But with the added crunch of fresh veggies, Fried Maggi Noodles deliver a delightful balance of flavor and texture, making them a snack or meal that’s hard to resist!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
