1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried maggi noodles
Fried Maggi Noodles are a popular savory dish originating from India, where Maggi instant noodles are creatively elevated into a flavorful stir-fry. This dish typically includes Maggi noodles cooked and then stir-fried with vegetables like bell peppers, onions, carrots, and cabbage, along with spices such as turmeric, chili powder, and garam masala for bold and aromatic flavor. Variations often incorporate eggs or chicken for added protein. While Fried Maggi Noodles are quick and indulgent comfort food, the dish is high in refined carbohydrates from the noodles and may contain significant sodium due to the seasoning packet. Adding a variety of fresh vegetables boosts its nutrient content, providing vitamins and fiber. However, moderation is key, as its pre-packaged base and cooking oils make it higher in calories and less ideal for regular consumption in a balanced diet.
