1 serving (150 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried macaroni and cheese
Fried Macaroni and Cheese is an indulgent comfort food that combines creamy macaroni pasta coated in rich cheddar cheese sauce, formed into bite-sized balls or squares, and deep-fried until golden and crispy. Originating from American cuisine, this dish is a creative twist on traditional mac and cheese, providing a crunchy exterior that contrasts with its soft, velvety interior. While it is loved for its satisfying texture and bold flavor, its nutritional profile can be heavy on calories, saturated fats, and sodium due to the frying process and cheese content. Not particularly suited to a health-focused diet, Fried Macaroni and Cheese lacks significant fiber and can be high in cholesterol. However, small portions can offer energy from carbohydrates and protein, making it an occasional treat rather than a regular staple.
