Fried lumpia

Item Rating: 66/100

One cup of Fried lumpia is around 250 grams and contains approximately 500 calories, 12 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Fried Lumpia are delicious Filipino spring rolls, typically filled with a savory mix of seasoned pork, shrimp, and vegetables, all wrapped in a thin, crispy pastry. Originating from the Philippines, these delightful snacks are often enjoyed at parties and special occasions. While the crispy exterior provides a satisfying crunch, the filling is loaded with protein and fiber from the veggies, offering a flavorful burst in every bite. However, being fried adds extra calories, so enjoy them in moderation. Experience the joy of Fried Lumpia – a tasty treat that combines tradition with flavor!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 750mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 2.5g	0%
Total Sugars 5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%