One cup of Fried lumpia is around 236.7 grams and contains approximately 775.1 calories, 41.5 grams of protein, 32.0 grams of fat, and 79.2 grams of carbohydrates.
Fried Lumpia are delicious Filipino spring rolls, typically filled with a savory mix of seasoned pork, shrimp, and vegetables, all wrapped in a thin, crispy pastry. Originating from the Philippines, these delightful snacks are often enjoyed at parties and special occasions. While the crispy exterior provides a satisfying crunch, the filling is loaded with protein and fiber from the veggies, offering a flavorful burst in every bite. However, being fried adds extra calories, so enjoy them in moderation. Experience the joy of Fried Lumpia – a tasty treat that combines tradition with flavor!
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Nutrition Information
Calories |
775.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 79.2 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.5 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
