One cup of Fried lobster tail is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Fried Lobster Tail is a sumptuous seafood delight that's sure to tantalize your taste buds. Originating from coastal cuisines, this dish features succulent lobster tails, coated in a crispy, golden batter and deep-fried to perfection. Each bite reveals the rich, buttery flavor of fresh lobster, complemented by a satisfying crunch. While it's a lavish indulgence, fried lobster tail is high in protein and packed with essential minerals. However, keep in mind that the frying process adds extra calories and fat, so it’s best enjoyed as an occasional treat. Dive into this oceanic treasure and savor the deliciousness!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.7 mg | 52% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.