Fried lobster tail

Fried lobster tail

Seafood

Item Rating: 68/100

One cup of Fried lobster tail is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.

Fried Lobster Tail is a sumptuous seafood delight that's sure to tantalize your taste buds. Originating from coastal cuisines, this dish features succulent lobster tails, coated in a crispy, golden batter and deep-fried to perfection. Each bite reveals the rich, buttery flavor of fresh lobster, complemented by a satisfying crunch. While it's a lavish indulgence, fried lobster tail is high in protein and packed with essential minerals. However, keep in mind that the frying process adds extra calories and fat, so it’s best enjoyed as an occasional treat. Dive into this oceanic treasure and savor the deliciousness!

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)