1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried lobster tail
Fried Lobster Tail is a decadent seafood dish that features lobster tails coated in seasoned breading or batter, then deep-fried to a crispy golden brown. Often associated with coastal cuisines and fine dining, this dish combines indulgent flavors with rich textures. Lobster itself is a lean source of protein, providing essential nutrients like vitamin B12, zinc, and selenium, which support immune health and metabolic function. However, the frying process adds calories and saturated fats, making it a less heart-healthy option compared to grilled or steamed lobster. Additional ingredients such as oils and breading can further contribute to its richness, making portion control important when enjoying this treat. Typically served with dipping sauces or flavorful sides like lemon butter, Fried Lobster Tail offers a luxurious seafood experience rooted in a mix of culinary traditions, including American and Caribbean cuisine.
