One cup of Fried liver is around 237.7 grams and contains approximately 413.2 calories, 62.3 grams of protein, 10.9 grams of fat, and 12.3 grams of carbohydrates.
Fried Liver is a classic dish often associated with Italian cuisine, particularly beloved in regions like Tuscany. Made from tender slices of liver, typically beef or chicken, it’s sautéed to perfection in rich olive oil or butter, often enhanced with onions and herbs. While it's a source of essential nutrients like iron and vitamin A, it's important to enjoy it in moderation due to its high cholesterol content. This savory dish pairs well with polenta or rustic bread, making it a hearty choice for those seeking bold flavors and a taste of traditional Italian fare.
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Nutrition Information
Calories |
413.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.3 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
