Fried liempo

Fried liempo

Lunch

Item Rating: 59/100

One cup of Fried liempo is around 238.1 grams and contains approximately 716.7 calories, 45.2 grams of protein, 56.7 grams of fat, and 0 grams of carbohydrates.

Fried Liempo is a mouthwatering Filipino dish featuring marinated pork belly, deep-fried to crispy perfection. Originating from the Philippines, this dish is typically seasoned with a blend of soy sauce, garlic, and vinegar, giving it a savory, tangy flavor. While it’s undeniably indulgent with its rich, tender meat and crunchy skin, Fried Liempo is best enjoyed in moderation. Pair it with fresh vegetables and steamed rice for a balanced meal that celebrates the vibrant flavors of Filipino cuisine. Dive into this delectable treat that’s sure to satisfy your cravings!

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716.7
calories
45.2
protein
0
carbohydrates
56.7
fat

Nutrition Information

1 cup (238.1g)
Calories
716.7
% Daily Value*
Total Fat 56.7 g 72%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 158.3 mg 52%
Sodium 158.3 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 22.6 mg 1%
Iron 2.3 mg 12%
Potassium 675 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 510 cal (73.8%)
Protein: 180 cal (26.2%)
Carbs: 0 cal (0.0%)