One cup of Fried letchon manok is around 236.6 grams and contains approximately 473.2 calories, 52.1 grams of protein, 28.4 grams of fat, and 0 grams of carbohydrates.
Fried Letchon Manok is a mouthwatering Filipino dish that features a whole chicken marinated in a blend of savory spices, including lemongrass, garlic, and soy sauce. Traditionally roasted to perfection, it's then fried for a crispy, golden skin that delights the senses. While it boasts rich flavors and a satisfying crunch, the indulgent dish is higher in calories, making moderation key. However, it still offers juicy, tender meat, packed with protein, making it a flavorful choice for special occasions. Experience the vibrant essence of Filipino cuisine with Fried Letchon Manok, a true celebration on your plate!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
