One cup of Fried lekor is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Fried Lekor is a delicious Malaysian street food snack made from a blend of fish, often mackerel, mixed with rice flour and flavorful spices. After being shaped into small, crispy bites, they are deep-fried to perfection, offering a satisfying crunch with every bite. Traditionally enjoyed with a side of spicy chili sauce, Fried Lekor is a protein-rich option packed with omega-3 fatty acids. While they are indulgently crispy, moderation is key as they are deep-fried. Experience the vibrant flavors of Malaysia with this irresistible treat!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.