1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried leg peice chiken
Fried chicken leg piece is a classic comfort food enjoyed worldwide, with roots in Southern American cuisine. This dish typically consists of a chicken drumstick coated in a seasoned flour or batter mixture and deep-fried until golden and crispy. Common seasonings include salt, pepper, paprika, garlic powder, and spices that create its signature savory flavor. While fried chicken is rich in protein, which supports muscle health, it is often high in calories, saturated fats, and sodium due to the frying process and added breading. These factors may contribute to heart disease or elevated cholesterol if consumed in excess. Choosing lighter frying oils or baked alternatives can mitigate some health concerns. Pairing this dish with nutrient-dense sides like fresh vegetables can balance its indulgent nature while diversifying its nutritional profile. Always savor fried chicken leg pieces in moderation as part of a balanced diet.
