Fried leeks

Item Rating: 75/100

One cup of Fried leeks is around 250 grams and contains approximately 375 calories, 5 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Fried Leeks are a delicious and versatile dish originating from Mediterranean cuisine. Made from fresh leeks, which are sliced and lightly battered before being golden-fried to perfection, they offer a delightful crunch and a subtle sweet, onion-like flavor. While they are a tasty indulgence, it’s best to enjoy them in moderation due to the frying process. However, leeks themselves are rich in vitamins A and K, and are a great source of dietary fiber. Serve them as a snack, a side dish, or a gourmet topping, and savor the crispy goodness that elevates any meal!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 25g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 5g	0%
Total Sugars 5g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 2.5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 5.1%

Carbs: 38.0%